Beta Strength

Fitness advice and product guide

  Independant review site since 2002 : 45,639 product reviews  
     

Beta Strength

Getting leaner, bigger and stronger
Build muscle, lose weight, burn fat and get stronger - here at beta strength we want to help
you get the body you desire and the results you want when you train. We bring you the latest
advice on better nutrition, more intelligent exercise programmes and the little known secrets
to maximising your gains. Dedication and commitment will get you so far, but we want them
to get you so much further with information to keep you motivated and take your training to
the next level to bring the results you crave.

 
 

Get ripped - not ripped off!

Follow our checklist to make sure you are getting the right product

01: Get independent advice on the information sources

02: Read real people's experiences of the products

03: Be focussed on your goals & the gains you want to make

04: Look for well established, acredited guides

05: Look for a full money back guarantee

The top rated fitness products

 

Truth About Abs

The #1 rated abs program on the internet shows you the exercises
and diet that will help you lose stubborn belly fat and get
stunning six pack abs. With dedicated plans for men and women
and an impressive range of testimonials, see it work for you.

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Burn the Fat

Natural bodybuilder Tom Venuto brings you what may well be the
most powerful fat loss system ever developed. The same diet
program used by fitness models and bodybuilders use to achieve
rock hard muscle definition can be yours today - don't miss out!

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No-Nonsense Muscle Building

Vincent Delmonte's program is the #1 rated muscle program on the
internet and with honest, straightforward advice and impressive
results it's easy to see why. Even skinny hardgainers can learn
how to achieve double the gains in half the time.

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Muscle Gaining Secrets

If you're sick and tired of busting your ass in the gym with nothing to
show for it, here's the real truth about how to build muscle fast.
World renowned strength conditioning coach Jason Ferruggia brings
you the secrets of unstoppable muscle growth.

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The Truth About Building Muscle

Imagine achieving the body you've always dreamed about in less than
three hours a week - that's under 25 minutes a day! Best-selling
author and renowned natural bodybuilder Sean Nalewanyj shows you
how to feel healthier, stronger and look better - guaranteed!

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Ab Workout Routines – Hip Hop Abs

Its hard to get fit if you are overweight because no one likes to go to the gym if they are overweight. Start doing ab workouts in your own home before going to the gym.

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Ab Workout Routines – Hip Hop Abs

Types of Anabolic Steroids

Types of anabolic steroids depend on the way the drug is administered into human body. Three common means to apply anabolic steroids are oral…….

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Types of Anabolic Steroids

Anabolic Steroid History

Surprising it may seem but tracing the history of anabolic steroid will reveal that there was prevalence of its use among professional athletes in ancient Greece….

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Anabolic Steroid History

Steroid Dosages

The use of excessive steroid dosages Bodybuilders like extremes more than any other athlete. Assumption that andquotThe belief more is better still influences people.

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Steroid Dosages

Body Building Anatomy

This article provides a brief overview of the major muscle groups in the body. Knowing what these muscles are and what they are called can be extremely advantageous to the serious body builder as it will allow himher to focus in on the various muscle groups and design specific exercises for those muscles.

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Body Building Anatomy

Body building Equipment

Generally people think of body building equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups there is still a lot of other body building equipment you can use to help tone and work your muscles to their fullest potential.

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Body building Equipment

Body Building Nutrition

Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently

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Body Building Nutrition

Body Building Supplements – The Good Bad and the Ugly

Anybody who is serious about body building will want to consider adding a body building supplement to their nutritional program.

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Body Building Supplements – The Good Bad and the Ugly

Body Building For Real Men

Body building has always been thought of as a mans sport.

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Body Building For Real Men

The Best Body Building Supplement

How can you define which body building supplement is the best After all there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing. When we say the word andldquobestandrdquo we should be talking about which body building supplement will give you the best results.

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The Best Body Building Supplement

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